Services

General:

Dynamic and motivational, Stephanie captivates her audiences as she shares the inspiring story of her 160lb weight loss and how she made the decision to get healthy, set goals, achieve the milestones big and small and to begin to live her life again.  With humour and passion, she moves the audience from tears to bellyaching laughter, assisting each member to gain insight into their own journeys and challenges, personal or otherwise.

Stephanie combines her personal experience with her knack for creative storytelling to provide your organization with a dynamic, interactive program.  With wit and sensitivity, she offers your audience hope and the opportunity to make positive changes in their lives.

Sample topics:  (others on request)

• Get fit, Get Strong, Be healthy
• Making the decision - the ABC’s of how to get to Healthy and Happy
• Be a #1 Mom by making Mom#1

All of Stephanie’s presentations are customized to meet the needs and goals of each audience.

Corporate/Customized:

Stephanie's experience as a successful and highly sought after Occupational Health and Safety consultant, trainer and ground breaking facilitator for an international weight management organization, allow her to appeal and relate to everyone from those on the Board of Directors to a casual workplace gathering.

Let Stephanie bring her dynamic and motivating presentations to your workplace.

Sample topics:  (others on request or customized)

• Leading by Example - The Corporate Wellness Initiative
• Dead or Alive?  Sound like your safety program?

Additional topics can include:

• Occupational Health and Safety issues
• Corporate and Government Compliance
• Sexual Harassment